"rodney yee yoga" - search results, total found: 2

Rodney Yee - Yoga for the uplift of Energy / Rodney Yee - Energy Lift Yoga

Download E-books free 08-Jun-12 11:14
Rodney Yee - Yoga for the uplift of Energy / Rodney Yee - Energy Lift Yoga

Rodney Yee - Yoga for the uplift of Energy / Rodney Yee - Energy Lift Yoga
DVDRip | MP4 | h264 816 kbps | 720x496 | 30fps | AC3 224 kbps | 48mn 5s | 281 MB
Language: English | Genre: Video Training
Yoga for energy video can help you feel more alive and centered in the morning, strong and creative during the day, and calm and relaxed in the evening. It is inspired by the energy of the elements: earth, wood, metal, fire and water, and their relationship to the energy of different times of the day. Within this practice you will find five unique segments, each performed at different times of the day: Awakening, Centering, Creativity, Reflection, and Surrender. Whether you're New to Yoga or an Experienced practitioner Looking for Inspiration New Energy Lift Yoga Will help you to Connect with the Energy around you.

Rodney Yee - Yoga: Cross Core Train (New Link)

Download E-books free 14-Jun-12 16:44
Rodney Yee - Yoga: Cross Core Train (New Link)

Rodney Yee - Yoga: Cross Core Train (New Link)
XVID | English | 320x240 | MP4 | 24 fps 914 kbps | MP3 128 kbps | 493 MB
Genre: eLearning
Description:
Video is presented in two training sessions: the first aimed at the development of force, and the second - for relaxation. But the main purpose of both training - development of flexible and strong muscle corset.
The first training session. Tone. Particular emphasis is on exercises to develop strength, endurance, coordination.
The second workout. Relaxation. Softer program, which helps to deeply relax and "gently" to restore power. You will need a folded blanket that you can put under your back, and a desire to relax naturally.
Video was filmed in the mountains of Arizona.
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